Common ADHD Symptoms

Recognise common indicators and symptoms of ADHD in adults.

Attention & Focus

• Difficulty concentrating on tasks
• Easily distracted by irrelevant stimuli
• Trouble sustaining attention in conversations or meetings
• Frequent careless mistakes at work or in daily tasks
• Difficulty organizing thoughts and completing projects

Executive Function

• Chronic procrastination
• Time management difficulties
• Losing or misplacing important items frequently
• Difficulty planning and prioritizing tasks
• Forgetting appointments and deadlines

Emotional & Behavioural

• Restlessness or constant fidgeting
• Difficulty sitting still
• Impulsive decision-making
• Difficulty waiting your turn
• Emotional sensitivity or mood swings
• Low frustration tolerance

Impact on Life

ADHD symptoms can affect:

• Work and career performance
• Relationships and social interactions
• Academic achievement
• Mental health and self-esteem
• Financial management
• The neglect of personal care